PATHFIT 3: Traditional and Social Dances introduces students to Philippine traditional dances and selected social dances as forms of physical activity that promote health, fitness, and cultural appreciation. Through practical participation, students develop coordination, rhythm, teamwork, confidence, and respect for cultural heritage while improving their overall physical well-being and fostering a lifelong appreciation for active and healthy living.
- Teacher: SHAYNE MAY MILAR
Skill Level: Beginner